top of page
0
For schools
Incursions
After school programs
In school programs
For kids
Toolboxes
Classes
Mindfulness-Based Art Program
1:1 sessions
School holidays
For you
Private classes
Holistic counselling
About
Contact
More...
Use tab to navigate through the menu items.
Resources
All
Mindfulness
Meditation
Self Care
Creativity
Quotes
For Parents
For Kids
Toolkit
Search
0 min
10 Ways to De-Stress continued
0 min
10 Ways to De-Stress
1 min
Be You Living Toolkit No:6 Spotify - The Be You Living essentials playlist
1 min
Be You Living Toolkit No:5 Guided Body Scan Meditation by Angela Chaousis
1 min
Be You Living Toolkit No:4 Shantideva Prayer
1 min
Be You Living Toolkit No:3 Mindfulness Practice No:5 S.T.O.P - T.H.I.N.K - R.A.I.N Acronyms
1 min
Be You Living Toolkit No:3 Mindfulness Practice No:4 Progressive Muscle Relaxation Meditation
1 min
Be You Living Toolkit No:3 Mindfulness Practice No:3 5 Senses Meditation
1 min
Be You Living Toolkit No:3 Mindfulness Practice No:2 4 Square Breathing
2 min
Be You Living Toolkit No:3 Mindfulness Practice No:1 Diaphragmatic Breathing (Belly Breathing)
0 min
Self Honour Tune-In's
3 min
Be You Living Toolkit No:2 Self Honour Tune-In
1 min
Be You Living Toolkit No1: Positive Mindful Turnarounds
2 min
Be You Living Toolkit
1 min
Camps
1 min
Podcasts for parents
1 min
Book list for parents
1 min
The power of vulnerability
1 min
Do schools kill creativity?
1 min
Developing a Growth Mindset
1
2
bottom of page