top of page

For kids

Gift your children skills for life

Is your child struggling to maintain their concentration?  Are they impatient, prone to being easily distracted at school and at home?  You are not alone.

We are living in a time with so much distraction, where everything seems to happen right away, where there is little opportunity for your child to be still in their minds and bodies or to express themselves without the need to conform to rules, attract praise and mould their creativity to a prescribed approach.  Be You Living allows your child to freely explore their creativity and inner world.  

We teach

mindfulness practices

how to impove impulses

ways to handle anxiety

tools to focus attention

resilience

ways to handle emotions

IMG_0636 2.jpg

Your child will be truly heard

Incorporating positive psychology

Respect individual needs

Mindfulness/mindfulness-based
art practices

Learn new life skills to handle stress, big emotions and navigate life in a healthy way so you can thrive

Mindfulness practices

Action orientated solutions

be private sessions.png

1:1 Sessions - in person or via Zoom

Private 1:1 sessions can incorporate Holistic Counselling and mindfulness practices and strategies and will be customised based on your child's needs.

 

Holistic Counselling is a type of counselling which focuses on the person in their whole experience. The approach considers both the psychological and physiological. Rather than treating the symptoms, Holistic Counselling looks deeper and works towards uncovering underlying causes as it views the mind, body and spirit as an interconnected whole.

PRICING

1 x 30 minute session:      $75

1 x 60 minute session:      $150

For pricing for further options including session packs or to gather a group of like minded friends together for a shared experience - contact Angela to discuss.

 

Full payment is required to confirm your child's booking and prior to your child attending the session.

1:1

For a confidential discussion about your child's needs, please get in contact.

"Angela is a wonderful teacher and guiding light. My two children (7 & 8yrs) loved their mindfulness classes with Angela. She created such a warm and loving space that they both looked forward to each week."

— Julie
 

our mission

Be You Living is on a mission to educate children and individuals to develop their toolkit of powerful personal life skills so they can realise their potential and authentically navigate through life. We do this through integrated school programs, after school programs, 1:1 sessions and group sessions.

Art2Heart
IMG_1530.jpeg

Creativity as play and adventure

Spontaneous self expression

Removal of pressure to perform

Respect of each child's needs

Development of self-acceptance

Mindfulness practices

Development of self-awareness

Be You Living Assets2.png

Art2Heart 1:1 Classes

The Art2Heart after school program is a term based program consisting of 8 weekly 1:1 classes (1 or 2 attendees) where children experience mindfulness-based art to freely explore their creativity. 
In a safe and nurturing environment they learn to listen, trust, respond and take risks while creating art. Children learn to inhabit their feelings and explore their inner and outer worlds. When stimulated, creativity reaches every aspect of children's lives developing their full potential as they navigate through life.

SESSION DETAILS

Who:       5 - 12 year olds

Runs:       Every term 

When:     Fridays, 4.00pm - 5.00pm

Length:   8 weeks 

Starts:    Term 1,  5th February

At:           Bentleigh East, location TBA upon enrolment

 

Price:      $150 (All materials included)

To book a 1:1 session, please get in touch via email (click enquire button below).

Full payment is required to confirm your child's booking and prior to your child attending
the session.

IMG_0208.jpg
37.png

BYL Mindfulness + MeditationClasses

Mindfulness-Based Art

Creativity as play and adventure

Spontaneous self expression

Removal of pressure to perform

Respect of each child's needs

Development of self-acceptance

Mindfulness practices

Development of self-awareness

IMG_3964.jpg

Mindfulness and meditation practice

Increased self -acceptance

Ways to improve attention

Learning how to cultivate gratitude

Ways to handle emotions

Cultivate self love and care

Connection of mind-body-heart

Be You Living Assets2.png

Mindfulness-Based Art Program

The BYL Mindfuness-Based Art after school program is a term based program that currently runs at Mentone Grammar School for Eblana students (Foundation to Year 4). The program consists of 8 weekly classes where students experience mindfulness-based art to freely explore their creativity. 

In a safe and nurturing environment students learn to listen, trust, respond and take risks while creating art. Students learn to inhabit their feelings and explore their inner and outer worlds. When stimulated, creativity reaches every aspect of children's lives developing their full potential as they navigate through life.

SESSION DETAILS

Who:      Eblana (Foundation -Yr 4 students at MGS only)

Runs:      Every term 

When:     Monday's and Thursday's  3.15pm - 5.00pm

Length:   7 weeks (runs for 7 weeks in term 1 only. Every other term 8 weeks)

Starts:    Term 1, Monday 5th  & Thursday 8th February

At:           Mentone Grammar School (Eblana Art room)

               63 Venice St, Mentone

 

Price:      $175

Full payment is required to confirm your child's enrolment and prior to your child attending
the program.

37.png
83934920_1141513886240358_47326294069697

An introduction to mindfulness & meditation

Understanding stress & strategies
to handle stress & big emotions

We will create a mindfulness tool
(art activity) together

Meditate & Create (1).png

Meditate + Create
School Holiday Workshops
& 1:1 Sessions

Introduce your child to the empowering life skills of mindfulness meditaion and mindfulness-based art.

Through creative fun games, art activities and practices your child will learn to calmly and authentically navigate their inner and outer worlds with confidence, resilience and a growth mindset.

SESSION DETAILS

Mentone Grammar School & Bentleigh East

Who:      Foundation to year 4 students (for MGS & non MGS students)

 

Runs:     TBA

When:    TBA

 

At:          Mentone Grammar School 
              Eblana Art Room
              63 Venice St, Mentone

     

             or at Bentleigh East, location TBA upon enrolment
             

Price:     $120

Full payment is required to confirm your child's enrolment and prior to your child attending the workshop or session.

IMG_0387 2.jpg
Mindfulness
Mindfulness-Based Art

BYL Mindfulness + Meditation
Program

BYL Mindfulness + Meditation after school program is a term based program that currently runs at Elwood Primary school. The program consists of 8 weekly classes where children experience creative practices and age appropriate activities to learn to be more present, improve concentration, sleep better and improve IE giving them the advantageous skills very few children cultivate from a young age.

They will have precious time to be still in their minds and bodies, allowing space and time to be ready for the busy world outside.

SESSION DETAILS

Who:      Grade 3 to 6 students (For Elwood Primary students & Non EPS students) 

Runs:      Every term 

When:    Wednesday's  3.45pm - 5.00pm

Length:  8 weeks 

Starts:    This program is no longer available.

At:         Elwood Primary School in the Wellness Space,
             (Room 28, top floor of the 
Senior school, access through reception).

             49 Scott St, Elwood

 

Price:     $200

Full payment is required to confirm your child's enrolment and prior to your child attending
the program.

School Holidays
bottom of page