Welcome to Be You Living
Where embodying and living the most aligned and authentic expression of yourself is at the heart of our practice. As the Founder of Be you Living, it is with great joy that I share and teach the life skills and practices of mindfulness, meditation, mindfulness-based art and holistic counselling to support individuals on their journey of self discovery realising their potential as they navigate through life.
REALISE YOUR POTENTIAL
Be You Living Offerings
BELIEVE THAT YOU ARE ENOUGH
Is it time to discover the true you?
"The truth is: Belonging starts with self-acceptance. Your level of belonging in
fact, can never be greater than your level of self-acceptance, because believing that you are enough is what gives you the courage to be authentic, vulnerable and imperfect." - Brene´ Brown.
Do you feel 'stuck'?
Are you facing a challenge and need help navigating it?
Would you like to try something new?
Do you feel the desire to express or reignite your creativity?
Our programmed thoughts, conditioning and beliefs about ourselves and our place in the world is formed in early childhood. A social mask is formed and we behave according to the program.
Many of us push our authentic selves to the side to fit in and feel accepted and lose connection with who we really are, our true nature, our essence.
Having the courage to be-friend yourself and become curious to learn more about who you are by exploring ways and finding tools that resonate with you to dive deeper into what makes you, YOU is the first step. And I invite you to explore this process.
"Angela is a wonderful teacher and guiding light. She is extremely intuitive and compassionate and brings a level of insight to her mindfulness classes that I've not had before. With her I have managed to change many daily habits and thought patterns. She has helped me to create a peace within my daily routine and to see a clearer 'bigger picture'."
YOUR HEARTFUL GUIDE
It truly is an honour and privilege to witness people practising these life skills that lovingly support the emergence of infinite possibilities within themselves so they can flourish and live the full expression of themselves.
Is to equip our participants with life-tools that enable them to fully express their unique selves in order to make their mark on the world and the people around them.
Skills we teach
ways to handle anxiety